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HBR GUIDE TO : MANAGING STRESS AT WORK

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Are you suffering from work-related stress?

Feeling overwhelmed, exhausted, and short- tempered at work-and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it?

The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel-and staying there.

You'll learn how to:
• Harness stress so it spurs productivity
• Create realistic and manageable routines Aim for progress, not perfection
• Make the case for a flexible schedule
• Ease the physical tension of spending too much time at your computer
• Renew yourself physically, mentally, and emotionally

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Ketersediaan

B260730002

158.7

Perpustakaan STMIK AMIKBANDUNG

Tersedia

Informasi Detil

Judul Seri

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No. Panggil

158.7 HAR m

Penerbit

: ., 2013

Deskripsi Fisik

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Bahasa

English

ISBN/ISSN

978-1-4221-9601

Klasifikasi

NONE

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subyek

HARVARD BUSINESS REVIEW

Info Detil Spesifik

PENERBIT : HARVARD BUSINESS REVIEW PRESS

Pernyataan Tanggungjawab

-

Versi lain/terkait

Lampiran Berkas

Komentar

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